Our Services

Our comprehensive range of services includes:

1) Work-Life Consultation

• Work-Life Needs Assessments
• Work-Life Process & Outcome Evaluation
• Cost-Benefit Analysis of Work-Life Initiatives
• Work-Life Handbook
• Flexi-Benefits Scheme
• Development of Work-Life Policies

2) General Training Courses/Workshops

• Individual Image Makeover
• Laughter Clinic
• Sports Coaching (e.g. tennis, baseball, mixed martial arts, Mayan ball)
• Leadership Training
• Motivational/ Confidence Building 
• EQ and Career Success
• Effective Communication Skills
• Wealth Management Workshop
• Effective use of Body Language

3) Workplace Health & Wellness Courses

• Managing Stress
• Work-Life Balance
• Managing Anger
• Manage Time to Manage Your Life!
• Managing Conflicts
• Emotions and Holistic Health
• Anger Management/Coaching
• Untold Truth about H2O
• Workplace Massage (e.g. Alternative Healing Therapy, Self and Buddy Massage Workshop)
• Workplace/Outdoor On-site Massage (e.g. Foot Reflexology, Neck and shoulder)
• Acupressure Self Help Techniques Workshop
• Meditation and breathing for better mental health
• Vision Care: A guide to reduce eyes strain
• Workplace Ergonomics
• Stretch and relax for office personnel
• Introduction to herbal home made treatments
• Food and Nutrition
• Voice care workshop
• Basic First Aid & Safety
• Smoking Cessation/Addiction Workshop
• Exercise and Weight Management
• EQ in everyday life

4) Family / Parenting Topics

• Managing Your Child's Exam Anxiety
• Motivating Your Child to Study
• Emotionally Intelligent Parenting
• Communicating to Empower Your Child
• Personality and Parenting
• Positive Discipline and Shaping Behaviour
• Dealing With Teenagers
• Basic Counselling Skills for Parents
• Improving Family Life/Relationships (1 hour)

5) Corporate Teambuilding Programmes

• Outdoor/Indoor Teambuilding Sessions
• Nature Treks/Night Hikes
• Overseas Trips/Retreats
• Family bonding events & activities
• ‘Kampong’ games

6) Student Enrichment, Education and Wellness Programmes

• Outdoor camps (overnight)
• Leadership/Teambuilding Camps/Day Courses
• Humanities/Science Nature Appreciation Trips (e.g. Ubin, Kranji Nature Trail)
• Entrepreneurship skills
• Confidence building techniques
• Listening, communication and presentation skills
• Time management skills
• Memory and reading Skills